INTERNATIONAL YOGA DAY - SENIOR WING
Event Start Date : 21/06/2020 Event End Date 21/07/2020
VVDAVians celebrated International Yoga Day on 21st June 2020 where students, parents, teachers all perform Yoga Asans, Pranayam, Mudras Dhyan yog , Hasyayog together through online platform .The students turn wise performed various asans and explained the benefits and precautions to be taken while performing those asans . The Principal Ms Shalini Arora explained the befits of doing yoga and pranayama .The parents and teachers also joined the students. The importance of Dhayanyog to increase the concentration level was emphasized. To release stress and tension from everyday life Hasyayog was also done . In the end all pledged to make yoga an integral part of their lives.